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At Breaking Silence, we believe it is important to take care of yourself. In order to maintain healthy relationships with others, we must first learn to create a healthy relationship with ourselves. A healthy relationship with yourself, often requires that you find ways to replenish yourself through self-care. Build your own self-care regime with our Self Care Drive-Thru.
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Remember, self-care looks different for everyone. Find what works for YOU.
SELF CARE DRIVE-THRU MENU
Click below to download the PDF version!
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